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C19 Adults

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When the world is in crisis and it appears our choices are taken away, how do we respond in a time of lockdown?  You hear the age old saying, “it brings out the best in people and the worst in people”. We are already witnessing this as the lock down time unfolds.&nb...
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Coping with Coronavirus – Helpful Strategies

The rapid spread of Coronavirus has changed the world  forever.As we watched the outbreak of Coronavirus in China from afar, who could have predicted that in a few short weeks it would extend to New Zealand and change the way we live so significantly?  It really is...
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Looking after yourself during Coronavirus

These are challenging times for everyone, especially if you have a child who is already vulnerable.  Now more than ever it is important to take time to look after yourself, to acknowledge your emotions and look at ways that you can support yourself.Here are a few articl...
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